Hello my friends, I woud like to thank Fahad Al Yahya, founder of Core Fitness and the man behind the #1 Health & Fitness blog in Kuwait “Trying To Be Fahad” for nicknaming me “Kuwait’s Fitness Warrior” in his blog. I would also like to thank him for introducing my message and purpose to his audience. Take a look…
Category Archives: Fitness
Kuwait National Football team wins the Gulf Cup after 12 years of absence. Congratulation
Congratulations to Kuwait for their win last night in the GULF CUP 20, 10 Wins in 20 Tournaments, well done Kuwait National Team. For this happy celebration I would like to highlight the importance of nutrition for the player’s performance. May the team continue playing strong with the best nutrition to achieve more and more success in the…
Weekly Workout with HMT Show on Marina FM Show on November 2nd, 2010
Hello Everyone, This week’s weekly workout was amazing having HMT Show from Marina FM Covering the whole workout. Special thanks to Hmoud Adel, Talal Malik and Mike Embalta3 for creating a fun atmosphere for the duration of the walk. Number of people joined this week: 20 Number of people registered when they saw us working out: 4. Looking forward…
Superhuman? at the MDS
Hello Everyone, The story of James Cracknell has always inspired me. The fact that I am also a heavy person with more than 90 KG of weight just ticks my head of what I could be going through at the MdS James Cracknell… is he a superhuman? Press here to read the full article at Mark Gillett’s…
My Idol of all time
My idol in life and sports is The Greatest Mohammed Ali. His story inspires me in every run.
Fitness training in ramadan ‘Part 2′ a weight loser gets all the credits
Hello Everyone, Following my previous post about training before fotor, today i will talk generally about training during the holly month of ramadan for a weight loser, since it covers the majority. Fitness Goals Vs. Ramadan: A body builder will suffer during ramadan for not eating enough. A runner (like me) will suffer due to…
Fitness training in Ramadan ‘Part 1′
Hello everyone, A lot of people inquire about how to properly exercise during the Holy month of Ramadan. It is a sensitive issue surrounded by a lot of misconception; therefore, I decided to shed light on this issue today. During the Holy month of Ramadan, you can still train and achieve your weight loss goals while sticking to healthy eating…
Steroids and bodybuilding
The abuse of Steroids has been on a rise and is widely spread around the world and certainly in Kuwait. Near every gym you see needles dropped around near the front door or in the toilets. It is simply killing people, and there is no such thing as “proper usage” of those steroids, and if you…